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(Source: whatthefawkes, via viva-athena)

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mrstashab:

whatyougain:

falling-forward:

Need some motivation to work out?

Oh two of my favorite things together in one place!

I GOTTA DO THISSSSSSSS

Perfect for me :)

(Source: pinterest.com, via shesshrinking)

I’ve been a little lost lately. Doubting myself, giving in, being depressed and feeling like a failure. I know what I have to do in order to lose weight, why is it that I still find it so hard? How do I keep finding justifications and excuses for eating badly, or not keeping up with my exercise? I know better than that. I deserve better than that.
Why do I struggle to resist temptation? Why does the supermarket feel like torture to me, filled with everything I want to eat that I need to force myself to walk away from, often failing. Why do I keep eating until I am beyond full, even after the enjoyment of the food has passed? Why is it that when I have a loss on the scale, I use it as an excuse to eat badly later on? Or skip my exercise? It’s a terrible cycle that has to stop. It WILL stop. I’m losing friends because most of the time I don’t feel confident or happy enough to socialise and be myself.

Thanks, you too!

mnyaimsebina:

I concur. Don’t get discourage!

(via beautifullyhealthy)

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